Yoga

Yoga is great training for life, to help you relax and provides greater understanding of your internal self to manage in the larger external scheme of things.

 

It puts you and keeps you in charge of your own destiny. ‚Äč

 

Yoga is one of life's greatest metaphors, as it connects the macrocosm and the microcosm of the Universe. For individual or small group sessions with a focus on Hatha, Kundalini, Restorative or Yin, for more info contact me!

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