Using breathwork creates a release of internal blockage. It has the capability to
transform your emotional mind, delete loops of cyclical depression, anxiety and addiction.
It will allow you to grow gracefulness and acknowledge what self love means for you. It can give you access to your creativity and intution.
Through this process you may release trapped emotions such as grief, anger, despair. You may create the capability to open your heart and become a more vulnerable, loving, nurturing individual. Breathwork can shift your perimeters to a broader state of consciousness.
Based on your story, we will choose from a variety such as holotropic and quantum light breathwork. This practise is self healing. It has transformed my life.
I will guide you through this breath work process.